Measurement Conversion Tables

Cups and Spoons to Grams

Flour

1 cup = 130 g

¾ cup = 97 g

½ cup = 65 g

¼ cup = 32 g

1/8 cup = 16 g

1 tablespoon = 8 g


Granulated Sugar

1 cup = 200 g

¾ cup = 150 g

½ cup = 100 g

¼ cup = 50 g

1/8 cup = 25 g

1 tablespoon = 12 g

1 teaspoon = 4 g

 

Brown sugar

1 cup = 220 g

¾ cup = 165 g

½ cup = 110 g

¼ cup = 55 g

1/8 cup = 28 g

1 tablespoon = 14 g

1 teaspoon = 4.7 g

 

Honey

1 cup = 340 g

¾ cup = 255 g

½ cup = 170 g

¼ cup = 85 g

1/8 cup = 42 g

1 tablespoon = 21 g

1 teaspoon = 7 g

 

Chocolate

1 cup cocoa powder = 120 g

1 cup chocolate chips = 150 g

 

Nuts

1 cup chopped nuts = 120 g

1 cup nut meal = 100 g

 

Butter

1 stick = 8 tablespoons = 4 ounces = 113 g

1 cup butter = 2 sticks

 

Cups and Spoons to Milliliters

1 cup = 236 ml

¾ cup = 177 ml

½ cup = 118 ml

¼ cup = 59 ml

1/8 cup = 29 ml

1 tablespoon = 15 ml

1 teaspoon = 5 ml

 

Ounces to Grams

1 ounce = 28 g

3.5 ounces = 100 g

35 ounces = 1 kg

 

Pounds to Kilograms

2.2 pounds = 1 kg

1 pound = 454 g

½ pound = 227 g

 

Fahrenheit to Celsius

500 F = 260 C

475 F = 246 C

450 F = 232 C

425 F = 218 C

400 F = 204 C

375 F = 190 C

350 F = 177 C

325 F = 163 C

300 F = 149 C

275 F = 135 C

250 F = 121 C

225 F = 107 C

200 F = 93 C

 

Inches to Centimeters

Pan sizes

8 x 8 = 20 x 20 cm

9 x 5 = 23 x 13 cm

9 x 9 = 23 x 23 cm

11 x 7 = 28 x 18 cm

 

10 Responses to “Measurement Conversion Tables”

  1. 1

    Lucy — 04/25/2012 @ 3:41 pm

    Such a helpful post as I always find US recipes I’d like to make and have to spend ages trying to find conversions. Thank you for sharing!

  2. 2

    Nisrine — 04/25/2012 @ 6:17 pm

    You’re welcome, Lucy. Glad you’re finding it helpful.

  3. 3

    Emily — 04/26/2012 @ 9:55 am

    This is so nice to have – I’m saving this! Thank you!

  4. 4

    Juliana — 04/26/2012 @ 1:46 pm

    This numbers are always good to have it handy :)

  5. 5

    Gale — 04/27/2012 @ 6:26 am

    How very helpful this is to have in one place. Thanks for posting. I go back and forth with recipes from all over. You have just made things much simpler.

    Thank you

  6. 6

    Sommer@ASpicyPerspective — 04/27/2012 @ 9:02 am

    This, my dear, is very timely information. :)

  7. 7

    Nisrine — 04/29/2012 @ 5:20 am

    Gale – great that this will make it easier for you.

    Sommer – super. :)

  8. 8

    Barbara — 04/30/2012 @ 9:21 am

    Really important to have handy….I have it not only written out in my kitchen, but right on my desktop.

  9. 9

    Yasmeen @ Wandering Spice — 05/08/2012 @ 3:02 am

    So helpful! Thank you!

  10. 10

    kiki — 01/08/2013 @ 8:10 am

    thank you very helpful-i have copied to my pinboard as frustrating to keep having to hunt up different conversions! now i know what a stick of butter equals but what is a blick of chocolate- saw a recipe that said 2 blocks of choc and though really? such a silly amount i really dont think there is a standard is there?

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