COCONUT PINEAPPLE UPSIDE DOWN CAKE

This is a lighter, healthier pineapple upside down cake. The pineapple is not caramelized but simply baked on the bottom of the cake.

 
4 eggs
7 tablespoons butter, softened
6 tablespoons coconut milk (1/4 cup and 2 tablespoons)
½ teaspoon vanilla extract
2/3 cup brown sugar
¾ cup coconut flour
¼ teaspoon salt
½ teaspoon baking powder
7 to 8 pineapple slices, canned or fresh
Maraschino cherries, for garnish (optional)
 


 
Preheat the oven to 350 degrees Fahrenheit. Grease a 9-inch cake pan.

Using an electric mixer, mix the eggs, butter, milk, vanilla and sugar until well combined. Combine the coconut flour, salt and baking powder. Add to the wet mixture and mix again.

Arrange the pineapple slices on the bottom of the prepared pan. Pour the batter over it. Bake until the cake is lightly browned and a skewer comes out clean, 35 minutes. Let the cake cool and turn it over onto a plate. Garnish with Maraschino cherries.
 
Serves 6 to 8

QUINOA FLAKE PANCAKES

2 eggs, separated
1/3 cup applesauce
1/2 tsp vanilla
1 1/2 cups milk
1 cup millet flour (originally 1/4 cup millet flour, 1/4 cup tapioca flour,
1/2 cup sorghum flour)
1 cup quinoa flakes
2 tbsp brown sugar
2 tsp baking powder
1/2 tsp cinnamon
1/4 tsp salt

 


 

Mix together egg yolks, applesauce and vanilla in a medium bowl.

Add milk.

Mix together dry ingredients in a large bowl.

Add wet ingredients to dry ingredients. Stir until moist.

In a separate bowl, whip egg whites until peaks form.

Fold 1/2 of the egg whites into the batter. Fold in the other half.

Preheat a nonstick pan over medium-high heat. Spray it with cooking spray. Ladle the batter onto the pan and brown on both sides. To make waffles, simply cook batter on waffle iron according to the manufacturer’s instructions.

Serve with a lots of maple syrup!
Makes 8
Adapted from Celiac Teen.

WHOLE WHEAT HOT CROSS BUNS

This recipe doubles perfectly to make a dozen buns.

 

½ cup milk

1 package (7 grams) active dry yeast

1/3 cup turbinado sugar, plus more for sprinkling

1 large egg yolk

4 tablespoons unsalted butter, softened

½ teaspoon vanilla extract

1 ½ cups plus 1 tablespoon white whole wheat flour

¼ teaspoon salt

1/2 teaspoon ground cardamom

¼ teaspoon ground nutmeg

¼ teaspoon ground cinnamon

1/3 cup raisins

For the eggwash

1 egg

2 tablespoons water

 


 

Microwave the milk in a small bowl for 45 seconds, until warm but not burning hot (about 105 degrees). Stir in the yeast. Let activate 5 to 10 minutes.

Place the sugar, egg yolk, butter, and vanilla extract in the bowl of a stand mixer fitted with a paddle. Mix at low speed until incorporated. Add the yeast-milk mixture. Sift the flour, salt and spices into a bowl. Add them to the wet mixture. Switch to a dough hook attachment and Knead the dough at medium speed until light and supple, 1 to 2 minutes.

Lightly hand knead the dough on a floured surface, incorporating the raisins, and roll it into a ball. Place the dough ball in a large bowl and cover it with plastic wrap and a towel. Let it rise in a warm place for 1 hour.

Divide the dough into 6 balls. Transfer them to a lightly greased baking sheet, placing them about 1 1/2 inches apart. Cover with a towel and let rise 30 minutes.

Preheat the oven to 400 degrees Fahrenheit.

In a small bowl, whish the egg and water well to make eggwash. Brush the buns with eggwash and sprinkle them with turbinado sugar. Using a knife, cut a cross shape, going about ½-inch deep into the dough.

Bake the buns 15 to 18 minutes. Transfer the buns to a rack to cool a bit.
 

Makes 6 buns

MOROCCAN BRIOCHES

Since this recipe requires refrigeration prior to baking, it is best to prepare the brioches at night and bake them first thing in the morning. They are wonderful right out of the oven for breakfast.

 

For the yeast
1 cup milk
2 packages (14 grams) active dry yeast
1 teaspoon sugar

For the dough
2/3 cup turbinado sugar
2 large egg yolks
5 tablespoons unsalted butter, softened
2 tablespoons canola oil
2 teaspoons orange blossom water (substitute rosewater or ½ tsp vanilla extract)
3 teaspoons anise seeds
2 cups white whole wheat flour
1 ¾ cups all-purpose flour
1/2 teaspoon salt
2 tablespoons sesame seeds

For the eggwash
1 egg
2 tablespoons water

 


 

Microwave the milk in a small bowl for 45 seconds until warm but not burning hot (about 105-110 degrees). Stir in the yeast and a teaspoon of sugar. Let activate 5 to 10 minutes until foamy.

Place the turbinado sugar, egg yolks, butter, oil and orange blossom water in the bowl of a stand mixer fitted with a paddle. Mix at low speed until incorporated. Add the anise seeds. Sift the flour and salt into a bowl. Add them to the wet mixture. Add the yeast-milk mixture. Switch to a dough hook attachment and knead the dough at low speed at first, then at medium speed until light and supple, 5 minutes.

Roll the dough into a ball. Place the dough ball in a large oiled bowl and cover it with plastic wrap and a towel. Let it rise in a warm place for 1 hour.

Divide the dough into 12 balls. Transfer them to a lightly greased baking sheet, placing them about 1 1/2 inches apart. Cover with plastic wrap and refrigerate overnight.

Take the pan out of the fridge and allow to slightly warm up at room temperature, about 15 minutes.

Preheat the oven to 375 degrees Fahrenheit. Place the baking rack in the center of the oven.

In a small bowl, whisk the egg and water well to make eggwash. Brush the buns with eggwash and sprinkle them with sesame seeds. Bake the buns 20 minutes.

Enjoy warm with some honey and your favorite warm drink.

Makes 12

LABNEH RECIPE

Labneh is Middle Eastern strained yogurt cheese. You can make it by simply straining yogurt overnight to rid it of whey and turn it into a thick, creamy spread or dip. You can strain it longer to make thicker fresh cheese that’s firm enough to shape into balls, patties or logs and dredge in herbs, nuts and spices of all kinds.

 


 

Line a sieve or colander with a few layers of cheesecloth and place it over a bowl.

Stir some sea salt into Greek-style yogurt (1/4 teaspoon per cup, or to taste). Pour the yogurt into the cheesecloth-lined sieve or colander. Gather up the sides of the cheesecloth, twist tightly and tie with string.

Place in the refrigerator 12 to 24 hours. The longer it strains the firmer it will get.

Drizzle it with olive oil and sumac, sprinkle it with zaatar or top it with fresh fruit and honey. Delicious any way you serve it.

FLAXSEED BLUEBERRY MUFFINS

4 ounces unsweetened apple sauce
2/3 cup canola oil
1 teaspoon vanilla extract
½ cup turbinado sugar
2 cups golden flax seed meal
½ cup old-fashioned rolled oats
1 teaspoon ground cinnamon
½ teaspoon salt
1 teaspoon baking powder
3 egg whites
1 cup fresh or frozen blueberries, thawed

 


 

Preheat the oven to 350 degrees Fahrenheit. Line a 12-cup muffin pan with paper liners.

In a large mixing bowl, whisk together the applesauce, canola oil, vanilla extract and sugar until smooth.

In a separate bowl, stir the flaxseed meal, oats, cinnamon, salt and baking powder until combined. Fold the dry ingredients into the wet mixture in the other bowl.

Using an electric mixer, whisk the egg whites until you obtain stiff peaks. Gently fold the beaten egg whites into the batter until mixed. Fold the blueberries into the batter.

Divide the batter among the twelve cups. Bake until golden brown, 20 to 25 minutes.
 

Makes 12 muffins.

CHICKPEA BREAKFAST BREAD

4 tablespoons (1/2 stick) unsalted butter, melted and cooled

3 eggs

1/4 cup honey

1 teaspoon vanilla extract

3/4 cup chickpea flour

1 teaspoon baking soda

1/2 teaspoon ground cinnamon

Pinch of salt

1 banana, mashed

1 cup chopped nuts

1/2 cup chopped dates

1/2 cup raisins

1/2 cup shredded unsweetened coconut

1/2 cup grated carrots*

 


 

Preheat the oven to 350 degrees Fahrenheit. Grease an 8X4 loaf pan and line the bottom with parchment paper.

Using an electric mixer or hand whisk, mix the butter, eggs, honey and vanilla until well combined.

Combine the chickpea flour, baking soda, cinnamon and salt in a separate bowl. Add them to the moist mixture. Mix again until the batter is smooth and homogeneous.

Fold in the banana, nuts, dates, raisins, coconut and carrots.

Pour the batter in the prepared pan. Bake until the cake is set and slightly browned, 30 to 35 minutes or until a toothpick inserted in the center comes out clean. Cool before unmolding.

*If you want to use store-bought shredded carrots instead of grating them, chop them into small pieces.

Makes 1 loaf.

 

FRUIT SALAD WITH POMEGRANATE MOLASSES

2 apples, peeled, cored and cut into bite-sized cubes
2 tablespoons raisins
2 tablespoons pistachios or walnuts, coarsely chopped
3 tablespoons pomegranate molasses, plus more for drizzling
1/2 tablespoon honey (optional)
A dash of cinnamon

 


 

Combine all of the ingredients in a mixing bowl. Transfer to serving plates and drizzle with extra pomegranate molasses. Chill if you wish.

Serve for snack, on top of cereal or as a side salad.

 
Serves 2

MILLET COOKIES

1 ¾ cups millet flour
¼ teaspoon salt
¼ teaspoon baking powder
4 tablespoons unsalted butter, melted
1 egg
½ teaspoon pure vanilla extract
¼ cup agave syrup
¼ cup chopped walnuts, pecans or hazelnuts

2 tablespoons coarse sea salt, for topping the cookies

 


 

In a large bowl, whisk the flour, salt and baking powder. In a separate bowl beat the butter, egg, vanilla extract and agave syrup. Stir the liquid mixture into the flour then stir in the nuts.

 

On a lightly floured surface, shape the cookie dough into a log, about 12 inches long — if the dough is not firm enough to shape into a log, refrigerate it for 10 minutes then try again. Wrap the log in plastic wrap and refrigerate for 1 to 2 hours.

 

Preheat the oven to 375 degrees Fahrenheit. Line a baking sheet with parchment paper.

 

Slice the log into 1/2-inch cookies and place them on the prepared baking sheet, about 2 inches apart. Encrust each cookie with a small amount of sea salt. Bake until lightly golden, 11 to 12 minutes.

 

Makes 16.

GINGERBREAD MUFFINS

½ cup unsulphured dark molasses (preferably not blackstrap)
½ cup sour cream
½ stick (4 tbsps) unsalted butter, melted and cooled
2 eggs
½ cup unrefined brown sugar
2 tablespoons orange or apple juice
1 teaspoon vanilla extract

1 cup whole wheat flour
1 teaspoon baking soda
2 teaspoons ground ginger
1 ½ teaspoons ground cinnamon
¼ teaspoon ground clove
¼ teaspoon ground nutmeg
¼ teaspoon salt

 


 

Preheat the oven to 350 degrees Fahrenheit. Line a 12-muffin muffin pan with paper liners.

In the bowl of an electric mixer, beat the molasses with the sour cream, butter, eggs, brown sugar, orange juice and vanilla extract until well combined.

Sift the dry the ingredients (the rest) into  a bowl, add them to the wet ingredients and mix again until you obtain a homogeneous batter.

Distribute the batter among the 12 cups. Bake until set, 15 to 18 minutes.

 

Serves 12