1 cup water
Leaves from two rosemary sprigs
2 large strawberries, hulled
juice of 1/2 lemon
1/2 tablespoon agave syrup (or more, to taste)
Ice cubes
Rosemary sprig, for garnish (optional)



Blend the water with the rosemary leaves and strawberries until smooth. Pass through a strainer. Discard the solids. Stir in the lemon juice and agave syrup. Pour into the serving glass over lots of ice cubes. Garnish with a rosemary sprig.

Serves 1




1 cup almond milk
1 tablespoon tahini or almond butter
1 tablespoon maple syrup
¼ teaspoon vanilla extract
¼ teaspoon ground nutmeg
1/8 teaspoon ground cinnamon
Pinch turmeric powder
Ice cubes, for serving



Blend all the ingredients except the ice cubes in a blender or food processor for 30 seconds until creamy. Strain into a serving glass. Add ice cubes. Enjoy!

Serves 1


This grapefruit tea is very tasty with warming vanilla and pepper flavors. Some people use warm grapefruit tea for detox and weight loss but the taste alone is sufficient to make it.


1 cup ruby red grapefruit juice

1 inch vanilla bean, split and scraped*

5 peppercorns

Honey, to taste (optional)



Place all the ingredients except the honey in a small saucepan and bring to a simmer over medium heat. Discard the vanilla and peppercorns. Taste and sweeten with honey, if you wish. Serve warm.

*Split the vanilla bean lengthwise and scrape its seeds with a paring knife. Add both the bean and the seeds to the juice.


Makes 1 cup