MEASUREMENT CONVERSION TABLES

Cups and Spoons to Grams

Flour

1 cup = 130 g

¾ cup = 97 g

½ cup = 65 g

¼ cup = 32 g

1/8 cup = 16 g

1 tablespoon = 8 g


 

Granulated Sugar

1 cup = 200 g

¾ cup = 150 g

½ cup = 100 g

¼ cup = 50 g

1/8 cup = 25 g

1 tablespoon = 12 g

1 teaspoon = 4 g


Brown sugar

1 cup = 220 g

¾ cup = 165 g

½ cup = 110 g

¼ cup = 55 g

1/8 cup = 28 g

1 tablespoon = 14 g

1 teaspoon = 4.7 g


Honey

1 cup = 340 g

¾ cup = 255 g

½ cup = 170 g

¼ cup = 85 g

1/8 cup = 42 g

1 tablespoon = 21 g

1 teaspoon = 7 g


Chocolate

1 cup cocoa powder = 120 g

1 cup chocolate chips = 150 g


Nuts

1 cup chopped nuts = 120 g

1 cup nut meal = 100 g


Butter

1 stick = 8 tablespoons = 4 ounces = 113 g

1 cup butter = 2 sticks

 


 

Cups and Spoons to Milliliters

1 cup = 236 ml

¾ cup = 177 ml

½ cup = 118 ml

¼ cup = 59 ml

1/8 cup = 29 ml

1 tablespoon = 15 ml

1 teaspoon = 5 ml

Ounces to Grams

1 ounce = 28 g

3.5 ounces = 100 g

35 ounces = 1 kg

Pounds to Kilograms

2.2 pounds = 1 kg

1 pound = 454 g

½ pound = 227 g

 

Fahrenheit to Celsius

500 F = 260 C

475 F = 246 C

450 F = 232 C

425 F = 218 C

400 F = 204 C

375 F = 190 C

350 F = 177 C

325 F = 163 C

300 F = 149 C

275 F = 135 C

250 F = 121 C

225 F = 107 C

200 F = 93 C
 

Inches to Centimeters

Pan sizes

8 x 8 = 20 x 20 cm

9 x 5 = 23 x 13 cm

9 x 9 = 23 x 23 cm

11 x 7 = 28 x 18 cm