Healthy

Mint Lime and Celery Juice

Mint, Lime & Celery Juice

It’s been a busy couple of weeks, and I am finally coming up for air. Hello, World. I wish I could say I’ve been busy cooking new dishes but I can’t. I actually haven’t been

Kale Smoothie

This one is another way I’m learning to love kale. If you ever get leftover when making tabbouleh, you can blend it into a smoothie with blueberries and banana. It is delicious and best of

5 Salads That Reduce Inflammation

5 Salads That Reduce Inflammation

As the science progresses and the number of studies on the subject grows, so does the evidence supporting the claim that a significant % of our ailments can be tracked back to the inflammation ravaging

Spring salad recipes for healthy eating

5 Finger-Licking Spring Salads

If there’s time to go enjoy and experiment with the ample leafy greens, it’s the spring. As the market livens up with fresh smells and colors of snap peas, lettuce and radishes so should your

Roasted Carrot & Blood Orange Salad

I don’t think I’ve had blood oranges since I made a salad with it, and let me tell you, they are sweeter and redder than ever this year. And I’m afraid there are some beans

Blood Orange, Radish and Dill Salad

Certain things are worth waiting for. Blood oranges are one of them. I love all varieties of orange so to me, blood oranges are like an already pretty woman wearing red lipstick for a special

Whole Wheat Apple Cake

Whole Wheat Apple Cake

I’d like to be able to say that I have finally had the time today to change the age on my profile from 32 to 33 but I’m afraid that doesn’t sound very credible as

Tomato Leek Soup

While I tend to consume more soups in the winter—for obvious reasons—tomato soup, in my opinion, is an all-year-round soup. I actually find the lightness and acidity of the tomatoes more suitable for the warmer